Physical Education and Its Benefits

Physical education should be an integral part of the curriculum. It is amazing that schools can compromise physical education with all its benefits. Schools in particular know the benefits of physical education in a student’s life and should be able to fight for the children’s rights. Advertising We will write a custom essay sample on Physical Education and Its Benefits specifically for you for only $16.05 $11/page Learn More Physical exercise promotes blood circulation in the body especially in the brain and such activity works to reduce stress and improve on mood and attitude of the student as work without play makes Jack a dull boy. Moreover studies have proved that physically active children achieve more in class. The national association for sports and physical education recommend at least sixty minutes of exercise daily or for most days of the week. Statistics show that over ten million children aged between six and nineteen are over weight in the United States. Among the adolescents, the number of the over weights toady is four times than in the last decade; a very alarming rate. The dangers of being overweight are too adverse to be true. Some of the health risks associated with obesity and overweight are polygenic disorders like pre-diabetes and diabetes, heart diseases, hypertension, hyperlipidemia, apnea and many more. Additionally, nutritionists say that an obese child is likely to be an obese adult. The fact that fat cells are capable of increasing in number during childhood but in adulthood the body system can only work to fill the existing ones and not to form new ones supports this claim. Obesity is a major health concern in most of the countries and especially in the US as aforementioned. Obesity is hard to manage not mentioning its health related risks; it calls for specialist medical care, which is very expensive to a given country; therefore, nations cannot afford to cut down the programs that hel p to manage and/or prevent obesity. Advertising Looking for essay on health medicine? Let's see if we can help you! Get your first paper with 15% OFF Learn More With most foods working to accumulate fats in the body and the changes in lifestyle, policy makers cannot ignore this pertinent issue. Physical exercise in schools should draw their support from family members, the society and the government. The government should set aside money for physical exercises in particular in the national budget as it does not only affect the students positively but also saves the country’s economy greatly for a ‘sick’ nation is an unproductive nation. There are other benefits associated with physical education, which should compel parents and the government to embrace the activity. Physical activity improves on the students overall confidence; for instance, performing in the field instills courage in the student. In addition, many students learn of their talent s in school sports most of whom secure sporting jobs internationally which is beneficial to the individual student, the parents and the nation and this underscores the need to revive this dying yet necessary activity. Physical activity also promotes a healthy lifestyle in adulthood. Students grow into responsible citizens who influence their children positively; the best news is that this behavior passes from generation to generation hence giving rise to a healthy nation. Hygiene and sex education are part of the physical education curriculum. These work together to give birth to an all round person. Another virtue learnt is teamwork as most sports in schools are holistic and this promotes the spirit of unity in a student’s life. The factors above would be lost if the government does not intervene to save the dying physical education. Schools will not be a place of molding one into a responsible citizen, as the curriculum would be incomplete without physical education.Advert ising We will write a custom essay sample on Physical Education and Its Benefits specifically for you for only $16.05 $11/page Learn More This essay on Physical Education and Its Benefits was written and submitted by user Kallie F. to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

poverty and social structure essays

poverty and social structure essays Although the United States is one of the richest countries in the world many of it's people sleep in the streets, dig through garbage cans to find food, and carry all that they own in this world on their backs or in shopping carts. These people are known as the homeless. Recently I had the opportunity of helping, and at the same time being educated by one of the members of this unfortunate group. I was able to experience first hand how a homeless person thinks and feels through an intimate means of communications popularly known as writing notes. Why writing notes? Because the individual that I invited into my home and fed was both deaf and mute. He was male, middle aged, and of African American decent. Needless to say it was a "conversation" unlike any I have ever had. In this paper, I plan to detail the observations I made during our interaction, specifically addressing how social structures form a key element in both the lives of the affluent and indigent. I met Reggie through some of my friends. He was homeless and in need of help. One night he knocked on my door and wrote on his piece of paper, "may I come in?" I nodded affirmatively and motioned him to have a seat on the couch. After retrieving a pad of paper and pen, we began to communicate. We began with a couple of trivial questions and then I asked if he would like something to eat. He responded by writing "yes please" on his pad of paper and I quickly prepared some of the food we had in our refrigerator. As he ate, I asked him about himself and how he had arrived at the position he was currently in. He said he was from Virginia and was Mormon. He had been baptized there and learned that there were a large number of Mormons in Utah, and for that reason decided to move to out here. He had a car and so he packed his few belongings and came out to live with a people "who had the love of Christ and would be more accepting." He obtained a minimum wage job a...

Domestic Violence in New York City Research Paper

Domestic Violence in New York City - Research Paper Example Though the United States of America is a developed country where women’s freedom and equality is highly valued, the problem is rampant in this nation also. While the problem is highly significant as a social and legal issue, more important is its impact on the society as a challenging public health issue of far reaching consequences. The gravity of the problem can be understood from the fact that during 2005, â€Å"1,181 women† have been killed by an â€Å"intimate partner† and that females sustain â€Å"two million injuries from intimate partner violence each year† (The Facts on Domestic, Dating and Sexual Violence, 2009, p.1). Apart from the women who suffer due to the direct consequences of domestic violence, the children and other family members are also affected by domestic violence. However, most importantly, this menace is a serious public health problem which can have significant impacts on the community. The relevance of domestic violence as a maj or public health issue can be evidenced from the fact that females who become victims of this menace are â€Å"80 percent more likely† to suffer from a stroke and â€Å"70 percent more likely† to develop heart diseases (p.2). In addition, evidence also suggests that such women are more prone to diseases like asthma besides the possibility to â€Å"drink heavily† (p.2). In this context, it needs to be appreciated that healthcare costs can have a damaging effect not only on the family budget but also on community funding because when the government has to spend heavily on free medical services to those affected by domestic violence, the resources to be spent on developmental activities will be reduced. This becomes evident from the fact that New York State alone has spent â€Å"$227 million in 2005† on domestic violence, which could otherwise have been spent on developmental activities for the state (City Spending on Domestic Violence: A Review, 2007, p.1). In the specific context of the New York community, it transpires that as of 2005, nearly â€Å"13 percent of all murders† in this city are attributed to domestic violence and the total number of reported incidents comes to â€Å"226,000† (p.2). As stated before, the state spends a hefty sum on combating the problem and the expense primarily goes to â€Å"emergency social services† to females who fall victim to the menace, cost of law enforcement, preventive measures as well as other long term services (p.2). Healthcare is the most basic of the emergency social services provided to victims of domestic violence and community nurses have a key role to play in this effort. The service also needs to focus on preventing the recurrence of the incidence of domestic violence as well as â€Å"programs that assist victims† (p.2). Again, community health nurses have a significant role as a conduit between the healthcare systems and the victims or their families. Als o they can play a pivotal role in creating awareness about the problem within the community. Identifying potential families and providing counseling to them by the public healthcare nurses can go a long way in preventing recurrences. From the evidence emerging from various published materials, it transpires that domestic violence is a major public healthcare issue in the United States in general and New York State in particular. The problem not only costs heavy expenditure on an individual or family level but also places a hefty onus on the state as a result of which funding on developmental